Kamis, 26 Desember 2013

[K955.Ebook] Download Ebook Restless Leg Syndrome RLS. From A Restless Leg Sufferer To A Restless Leg Sufferer. How I solved My RLS with a bag of sand! With 83 Home Re

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Restless Leg Syndrome or RLS is a very common condition in the Western World. Approximately 10% of the general population is affected by this condition. Still, very little is known about RLS. After battling with RLS for several years, I was urged to conduct some research of my own as my doctor wanted to give me medication. The idea of taking medication for the rest of my life, didn’t appeal to me. There is no ideal cure for this condition although several researchers are on the quest of finding a medicine with no side effects. In the meanwhile, many people with RLS, including me, have found simple tricks and home remedies to ease the symptoms and fall asleep at night. In the process of researching about RLS, I have found various interesting facts about the body and I have come across over 80 different remedies people have tried. This book is a compilation of all the information that I have gathered. It consists of all the information right from the pathophysiology of RLS to simple tips that you may try for better sleep. The main objective of this book is to help you find a remedy that works for you. There are 83 different remedies that you can try. One of them might work for you. It did for me so I can’t see why it wouldn’t work for you. I explain how I solved my RLS with sand! RLS is characterised by painful cramps and/or uncontrollable movements of the limbs and/or sensations in the legs that feels like several insects moving up and down your leg. These symptoms become terrible at night making it impossible to fall asleep. The only thing you can do is wake up and move around and wait for the symptoms to calm down. Or at least, that’s what I thought. I was wrong, I was committed to find a remedy for my RLS that would help so I could actually sleep at night. I found it and I am sharing it with you. As I am a sufferer, I know how depressing it can become if you can’t sleep for days! Covered in this book: - Symptoms - Diagnosis - Pathophysiology - Living with RLS - Diseases that are mistaken for RLS - Causes - Treatment options - 83 Home remedies - How to improve your sleep - Sleep deprivation ... and much more

  • Sales Rank: #1255209 in Books
  • Published on: 2015-02-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .36" w x 6.00" l, .49 pounds
  • Binding: Paperback
  • 158 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Just Horrible.
By Amazon Customer
This is absolutely horrible! 90% of the book is just "get a doctor's opinion and medication", and the little bit about home remedies just re-iterates both the good internet theories and every bad one. There is honestly no purpose in this whatsoever. The author even had comments like "I think this is bad for you". Really? You didn't bother to research to see if it was??!?!?!

2 of 3 people found the following review helpful.
This book could change your life!!
By Beach Gal
THESE METHODS WORK! To say I am ecstatic is an understatement!!! I searched Amazon during an RLS flare up and instead of looking for help from an author who is a Dr, I thought who better to write a book on what is really effective then a fellow RLS sufferer who can tell me what actually works for her and not a random Dr with his little philosophies on what "should" work. OMG, this woman is a genius who did a boatload of research and compiled it in a sweet summary! I did an MSLT several years ago and was diagnosed with RLS among several other sleep disorders. I've been on Ropinirole for it for ages and keep having to up the dose every several months, so am super grateful to have finally stumbled upon some natural treatments.

She has a lot of great info on symptoms, diagnosis, and stuff like that but since I was in a flare-up I skipped straight to chapter 8 on my Kindle which is packed with loads and loads of remedies. I promise, there's no way you'll walk away from reading this without finding one that helps you! I experienced relief literally within seconds of trying one of her methods. And these aren't some fishy weird homeopathic things, all are backed by solid scientific research which she explains in layman's terms when presenting each one. I cannot wait to try more! Emily, from the bottom of my heart, THANK YOU!!! You're a total God-send! This book was worth every penny and then some. Very hopeful I will soon be able to quit the the Ropinirole with trying these treatments.

Cheers to better health and improved sleep!

3 of 4 people found the following review helpful.
If I could I would give this book more stars ...
By Amazon Customer
If I could I would give this book more stars. It is a must read for RLS sufferers. I have been one for over 50 years (heredity) and did not know half of what is in the book. I suffer from muscle jerks day and night. My doctor has tried the latest drugs. Repinirole helps some but I am maxed on it and it leaves me sleepy during the day. Using several of the suggestions in the book have made it bearable now. The book has helped so much that I purchased two additional copies for my daughters as they are sufferers as well.

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Minggu, 22 Desember 2013

[Z459.Ebook] Free Ebook The 8088 and 8086 Microprocessors, by Walter A. Triebel

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The 8088 and 8086 Microprocessors

  • Sales Rank: #4429821 in Books
  • Published on: 2002
  • Original language: English
  • Number of items: 1
  • Dimensions: .0" h x .0" w x .0" l, 2.93 pounds
  • Binding: Paperback
  • 1036 pages

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0 of 1 people found the following review helpful.
Four Stars
By Matt Elkins
A little old and outdated but does the job if you want to lean the basics.

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[I269.Ebook] Download PDF The Education of Blacks in the South, 1860-1935 unknown Edition

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  • Sales Rank: #3758165 in Books
  • Published on: 1994
  • Binding: Paperback

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Rabu, 18 Desember 2013

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Sabtu, 14 Desember 2013

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Escape to Heaven (Heaven on Earth Book 1), by Reana Malori

Adele Woolner has survived more than a year of abuse, both verbal and physical, at the hands of her now ex-husband. Calling on strength she never knew she possessed, Adele builds a new life for herself and becomes a stronger woman in the process. Now ready to move forward—she never expects love to waltz into her life when she least expects it.

Stefano Indellicati feels an instant attraction to Adele and is determined to get to know her better. Something about her calls on his protective instincts, and he realizes he would do anything to call her his own. Willing to stand and fight for what he believes, Stefano will prove to Adele that he is the only man for her present and her future.

  • Sales Rank: #116641 in eBooks
  • Published on: 2014-11-09
  • Released on: 2014-11-09
  • Format: Kindle eBook

About the Author
Reana Malori writes interracial romance. She firmly believes that love in all its forms should be celebrated. She hopes to weave stories that pull the reader into her world and that help them to share in her universe, even if only for a short time. Reana currently resides in Montclair, Virginia with her husband and two sons. When she is not writing, you can most often find her enjoying a good book as she is first and foremost, a romance reader. You can find Reana on Twitter, Facebook and Pinterest and always enjoys hearing from her fans.

Most helpful customer reviews

14 of 14 people found the following review helpful.
Short Sweet Escape
By Amazon Customer
I thought that this book was okay. Please heed the warning at the beginning of the book...If you can't stomach scenes of domestic violence then this is not for you. The beginning of the book starts with a pretty graphic scene of just that. Adele manages to get herself out of the abusive situation and moves to Virginia where she reinvents herself and meets a group of ultra buff military men who take her under their wings and nurture her back to a confident and strong woman with a backbone. From the description of the men, or her "brothers" I questioned her FIVE year dry spell! That's a long time without some lovin; especially around all that hotness! I would have liked a little more development and background for the relationship between Adele and Stephano, however. It just seemed like there wasn't much to his character. Overall, I did like the book, but towards the end the story just seemed rushed, so I gave it 4 stars.

11 of 12 people found the following review helpful.
Love the Alphas
By Nana Hondo
I finished this book a couple of weeks ago at about 12:40 in the morning. I immediately went to my computer and emailed the author. A couple of days after, the author responded -- ain't that cool. I really enjoyed this book. I especially liked the potential for sequels. I love sequels. It is so enjoyable to re-visit prior characters that you loved. This story had sorrow, sadness, encouragement, tons of alpha males (don't you love it), and victory. The IR aspect of the story was neither over-done or ignored, it just was. I like it that way. I don't want to spend pages and pages dealing with black vs. white all around the couple that love each other. I am looking forward to reading more from this author and she expects to continue the stories of the "brothers." Yahoo!

7 of 7 people found the following review helpful.
Slow Start but Worth It!
By Kindle Customer
Let me just say if it wasn't for the fact that Adele was destined to be with Stefano the girl certainly had a
SA-weet life with her overprotective brothers. Anyways, just had to get the drool worthy out of the way. Good LAWD, if only a girl could be that lucky.

This is a very endearing story that shows what a lot of courage, tenacity and love from a healthy relationship (and NOT just the love interest - but her adoptive family) that a person can endure and will overcome. I enjoyed this book a lot. The only reason I gave it 4-stars was for the slow start otherwise I recommend it.

See all 61 customer reviews...

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Minggu, 01 Desember 2013

[U444.Ebook] Fee Download The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

Fee Download The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

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The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy



The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

Fee Download The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

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The Edible Pyramid: Good Eating Every Day (Reading Rainbow Books), by Loreen Leedy

The head waiter―a French cat in tails―the Edible Pyramid restaurant, explains the dishes to his customers, a menagerie of other animals in equally formal attire. Each segment of the pyramid is presented in a two-page spread, defining the food group mentioned and illustrating it with many mouth-watering examples. The recommended number of daily servings is also explained, and after going through the entire menu, the maitre’d helps his diners select a balanced meal. Paintings of the animals and food are done in muted colours. A small pyramid appears in the corner of each illustration, with the block being examined highlighted.

  • Sales Rank: #1334674 in Books
  • Brand: Holiday House
  • Published on: 2007-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .10" h x 8.22" w x 11.00" l, .31 pounds
  • Binding: Paperback
  • 24 pages

From School Library Journal
PreSchool-Grade 3–Leedy has updated her 1994 book to reflect recommendations offered by the USDA in its 2005 MyPyramid food guide. In the story, a group of elegantly dressed animals arrive for the grand opening of a new restaurant. A tuxedo-clad cat serves as host and introduces the menu as it relates to the vertical stripes on the pyramid. The following spreads offer examples of the food groups represented. Most illustrations closely resemble the originals, with the new pyramid replacing the old in the upper left corner. Slight alterations, such as an emphasis on whole grains, occur in places. The biggest change involves reducing the space devoted to bread and pasta in order to add two pages that encourage kids to exercise at least an hour a day. The muted colors and flat perspective present information competently. Guessing the identity of the creature sneaking food off many pages may intrigue some viewers. Heightened awareness of the need for healthier diets and increased exercise to combat childhood obesity makes this revision particularly timely. Collections with the earlier version definitely will want to substitute this update. A solid purchase for libraries that need the latest guidelines about nutrition and exercise.–Kathy Piehl, Minnesota State University, Mankato
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
First published 13 years ago, Leedy's popular picture-book guide to healthy, delicious eating has been revised with 60 percent more material to include the Department of Agriculture's redesigned food pyramid. Using the original playful format, featuring the smart cat waiter at the Edible Pyramid restaurant that recommends the menu to stylishly dressed animal customers, the bright, clear pictures show breads and grains, pasta in amazing shapes, vegetables and fruits in delicious colors, an abundance of beans, and more. Illustrating the warning about not eating too many sweets and fats is a cute, huge hippo that tries not to take chocolate fudge. The final double-page spread shows the animals having fun exercising. With the topics of diet and exercise now as hot as ever, this is sure to be in demand for classroom discussion. Hazel Rochman
Copyright � American Library Association. All rights reserved

Review
...Leedy's popular picture-book guide to healthy, delicious eating has been revised....With the topics of diet and exercise now as hot as ever, this is sure to be in demand for classroom discussion. --Booklist

Most helpful customer reviews

0 of 0 people found the following review helpful.
Encouragement for healthy eating
By Ursula Miller
It's often hard to convince little ones to make healthy food choices. Encouragement from various sources helps! We like to look for good foods from the pyramid while in the grocery store, bring them home and make meals together.

0 of 0 people found the following review helpful.
Great springboard book for understanding food groups and amounts of ...
By Kinder teacher
Great springboard book for understanding food groups and amounts of food. I do add the concept of whole grains rather than plain white flour.

0 of 0 people found the following review helpful.
Good Heath
By Rosa L. Simmons
Brought this for a boys and girls club to give to children to teach them about health and their bodies. They were happy. A good start for you people to learn about fitness and good eating habits.

See all 11 customer reviews...

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